SKILLS

Kids Get Active In Inter Gym Competition

Kids put there skills to the test in obstacle run.

FARGO, N.D. –Kids are putting their skills to the test in an obstacle course like this wall run…….. And it’s not as easy as it looks. The goal is all about getting kids active. “With screen time nowadays anything that can get anyone out of the house active in a basically an extreme gym. Ya gotta take that,” Manager of…

Sanford POWER Basketball Academy Launches Under Freddy Coleman

Kids will learn skills like dribbling, passing, and shooting

FARGO, N.D. — With basketball season approaching, there’s a new opportunity for kids of all ages to learn the sport from a former NDSU standout. Freddy Coleman is leading the Sanford POWER Basketball Academy. He played basketball at NDSU from 2006–2011 and coached at Concordia and NDSU. “I’ve always had a passion for young people, kids in particular. Basketball is something…

Fargo Fire and Police Training at Vacant Apartment Building: Soon to be Demolished

The soon to be demolished building by Xcel Energy, at 11 12th Street North is giving them a place to mirror skills they need to know how to do

FARGO, N.D. — The Fargo Fire Department and Police Department are honing in on their skills by practicing real life scenarios inside a vacant apartment building. The soon to be demolished building by Xcel Energy, at 11 12th Street North is giving them a place to mirror skills they need to know how to do. From quick entry and exit…

Women Learn to Defend Themselves Physically and Mentally

She says when women learn these new skills; it gives them the confidence to stand up for themselves

FARGO, N.D. — MPX Fitness is teaching women how to defend themselves in case they feel threatened or in danger. Mariah Prussia, the owner, says it’s important to realize these classes aren’t about fighting; they are about knowing physical moves or ways to get out of an uncomfortable position. She says when women learn these new skills; it gives them…

Kids at Shou Shu Martial Arts Learn to Fight Against Kidnappers

Kids were able to have fun while learning important techniques

MOORHEAD, Minn. — Kids at Shou Shu Martial Arts got the chance to learn how to defend themselves in case they come face to face with an attacker. The head instructor, Alexis Potter, says it’s important to be prepared in case something bad happens. “Every day you hear about bad things, and it’s super unfortunate that it happens. That’s why we’re…

Congrats Grads! Twenty-Two Students Say Goodbye to Cass County Youth Commission

Everyone in the program learned leadership skills, about local government and how to fundraise

FARGO, N.D. — Like many people, Grace Beauchamp was shy growing up. “I moved schools last year and I was terrified. I had an hour car ride every day and I didn’t want to talk to people, I didn’t want to go to school,” Beauchamp said. That is until a little thing called passion sparked inside of her this year. She…

Work Ethic May Be the Answer to a Successful Career

A renowned speaker is teaching people how to better develop work ethic in themselves and in their employees

FARGO, ND — When employers around the world were asked, “what do you look for in an employee?,” the number one answer was work ethic. A renowned speaker is teaching people how to better develop work ethic in themselves and in their employees. “When you look at the future the future is happening fast it’s changing rapidly. 80% of the…

Law Enforcement Encouraging People to Participate in Active Shooter Training

The sheriff says he and his staff have done about 70 presentations and he wants the number one takeaway for people to be "react, don't freeze." KMSP Fox 9 reporter Paul Blume reports from Barron County, Wisconsin

BARRON COUNTY, Wis. — A Wisconsin sheriff is encouraging active shooter training after Sunday’s massacre at a Texas church. The shooting took the lives of 25 people and an unborn child. “If the shooter is not by you, you should always run,” said Sheriff Chris Fitzgerald, who is with Barron County in Wisconsin. “Run is what we teach.” Sheriff Fitzgerald…

Board of Trustees Tours Jeremiah Program Housing Facility

The two-story building will be home to 20 families which were recommended by social services to take part in the Jeremiah Program

FARGO, ND — The Jeremiah Program prepares single mothers to excel in a career and helps their children to succeed in school. National and local Board of Trustee members toured its campus in Fargo, which opens in January. The two-story building will be home to 20 families which were recommended by social services to take part in the Jeremiah Program….

Special Olympics North Dakota Needs You for the 2017 Summer Games

They are currently seeking volunteers interested in serving on the organizing committee for the event

  FARGO, N.D. — Special Olympics North Dakota is looking for a few good volunteers. The summer games will be held in Fargo for the 20th consecutive year on June 8, 9 and 10. They are currently seeking volunteers interested in serving on the organizing committee for the event. If you are able to share your time or organizational skills,…