FARGO — It’s sad weather out there. And it’s bringing the “SAD” inside with you. That’s the acronym for “Seasonal Affective Disorder. ” And doctors say if you’re sensitive to seasonal changes that can bring your mood down, there are things you can do that can help. Essentia Health clinical psychologist Dr. Alexandra Kohlhase says the shorter days and colder…
FARGO — If you’re looking for some cuddles to warm you up on this cold December day, you’ve come to the right cats in Vicky and Vaughn. Because, if this affectionate and snuggly sister and brother don’t manage to warm you up with kitten cuddles, the kitten-juggling you’ll have to do to keep them in one spot will do the…
FARGO — It’s been on a roll helping families fleeing domestic violence right here in our metro area for the past 16 years. But this year, the “Stuff the Bus” campaign is stepping on the gas, because the need is greater. KFGO and its sister stations put on the event, along with MATBUS and the Red River Children’s Advocacy Clinic….
FARGO, N.D. (KVRR) — Fargo Theatre has landed a major boost in funding through North Dakota’s 2025 Tourism and Community Enhancement Grants. The historic theatre was awarded a $500,000 Historic Theater Restoration Matching Grant. It was built in 1926 and is home to the “Mighty Wurlitzer” theatre pipe organ. The building is on the National Register of Historic Places. Ellendale…
FARGO — It’s the final installment in our health and wellness during the holidays series and we’re finally talking turkey. And stuffing, and cranberries, and all the other features of the traditional Thanksgiving table that can complicate the decisions you make about nutrition this time of year. Essentia Health dieticians say it’s important to remember while dietary goals are important,…
Fargo, N.D. (KVRR) – With Thanksgiving just around the corner, the holiday season is upon us, and it’s a great chance to check out some of the unique cultural celebrations in our community. The Sons of Norway is hosting their 20th Annual Norwegian Christmas Dinner, highlighting classic Scandinavian fare from lefse, to krumkake, to brunost, and of course grogg. With…
FARGO — From buying presents, to creating the perfect meals, to decorating the house and buying plane tickets, being saddled with so many extra responsibilities over the holidays can pile on the stress. But skipping out on your daily workout in order to save precious time for other tasks is probably going to backfire on you, according to health and…
CASSELTON, N.D. — It’s hard to believe that this much in-studio mayhem started with a lone little dog, abandoned by herself on the side of the road in a single pet carrier. But that’s what happened when animal lovers discovered Charlotte the beagle, picked her up, and brought her in to the care of Crystal Aakre at Kieffer Kennels. Upon…
Fargo, N.D. (KVRR) – The holiday season can be stressful, especially for those already struggling to meet their basic needs. Mohamed Osman with Essentia Community Health helps to connect people to the resources they need, from food and housing, to healthcare, to winter gear. He says that the people that he works with are often surprised by the help that…
FARGO — We’re on our second installment of our weeklong series on staying healthy and minimizing stress for the holidays. And even if you’re lucky enough to be surrounded by friends, family, and other reasons to celebrate the season, it doesn’t mean stress is necessarily going to miss you. On the contrary, according to Sanford Health experts like psychiatric nurse…
