healthy

LIVE: Delicious, Healthy, Fast Recipes For Super Bowl Sunday

You don't have to fall off the healthy eating bandwagon if you want to indulge during Super Sunday

  You can still eat healthy even if you indulge for the Super Bowl. Profile by Sanford stopped by with a bunch of easy, healthy recipes for Super Sunday, including buffalo hummus, teriyaki chicken, pepper nachos and double chocolate peanut butter protein bites. They’re all packed full of flavor and nutrients. But Profile Sanford Operations Director Penny Wolf says most…

Frozen Fans Excited For Sequel

Some didn't let the cold bother them anyway and dressed up as their favorite characters for the flick.

FARGO N.D. — Disney’s Frozen fans are not letting go on any of their excitement for the sequel out now. Kids, friends and families loaded up into the Century Cinema In Fargo to catch the sequel to one of the biggest box office hits. Some didn’t let the cold bother them anyway and dressed up as their favorite characters for…

What You Should Do The Week Before You Run the Big Race

People at Fargo Running Company say it's important to pay attention for the weather and be prepared for anything and everything

FARGO, N.D. — The Fargo Marathon is only a week away and whether you’ve been running for years or preparing for your first race, there are some things you should be doing this week. People at Fargo Running Company say it’s important to pay attention for the weather and be prepared for anything and everything. Have multiple clothing options and…

Teachers Learn to Make a Difference at Healthy Schools Summit

The summit included tips on nutritious food and physical activity

FARGO, N.D. — Over 100 teachers were at the Dakota Medical Foundation’s Healthy Schools Summit to learn how they can make their classrooms healthier for students. “Healthy eating and physical activity are just as important as the reading, writing, and arithmetic in schools,” said Char Heer, a registered dietitian with the Midwest Dairy Council. The theme for the summit was “Ready, Set,…

Vote Approves Healthy Food Initiative in Convenience Stores

The Cass Clay Food Commission held its first meeting of 2018 and has some exciting things in store for the year ahead

FARGO, ND — The Cass Clay Food Commission held its first meeting of 2018 and has some exciting things in store for the year ahead. The group unanimously voted to approve a blueprint that would increase the amount of healthy food options in local convenience stores. The group also says education is key to making healthier choices. One of the…

National Diabetes Prevention Program Offered to People in the Metro

The year–long program encompasses healthy eating, physical activity, stress management, and other tools to create a healthier lifestyle

FARGO, ND — The National Diabetes Prevention Program is being offered at no cost to people in the metro. The year–long program encompasses healthy eating, physical activity, stress management, and other tools to create a healthier lifestyle. There has been an increase in the number of obese people in the world and the collaboration is aiming to prevent diabetes and…

Forget the Resolutions: What Are You Looking Forward to in 2018?

Many people in the community say it's a great excuse to get active and get prepared for the warm season ahead

FARGO, ND — The New Year is always an opportunity for a fresh start but many people in Fargo say this year they don’t have a resolution, but they do have many exciting activities and adventures to look forward to. Many people in the community say it’s a great excuse to get active and get prepared for the warm season…

LIVE: A Healthier Halloween

KVRR's Jackie Kelly Talks With a Profile by Sanford Coach About How to Not Overeat Your Halloween Candy

KVRR’s Jackie Kelly learns some tips on how not to eat too much candy this Halloween from a Profile by Sanford Coach. Categories: Morning – Features, Morning – In The Community Tags: HALLOWEEN, healthy, Profile by Sanford

Tortilla to Toast to Sonogram: Family Believes Holy Image of Jesus Kept Baby Healthy

The couple says they count it as a blessing after having near fatal complications with their previous two pregnancies

  CHAMBERSBURG, Penn. — There was the tortilla and the toast. Now add sonogram to the list of things people say they find the holy image of Jesus in. Just days before she was due to give birth to her third child, Alicia Zeek says she experienced Divine Intervention. She and her fiancé, Zac, went in for an ultrasound and…