FARGO, N.D. — Many people are already beginning the New Year at the gym. KVRR’s Danielle Church joins us live from Core Fitness where they’re getting ready to box through 2019. It’s like a dance. Except more than people are using their moves to begin 2019 with a little bit of work. “It’s not a judgement zone. You’re there for yourself…
MMA fighting is returning to Fargo for the first time in nearly three years. MPX Promotions is promoting the “Fight to Unite”, Saturday November 10th at the Delta Hotels by Marriott in Fargo. 9 bouts are on the card, featuring fighters from here and around the region. UFC Hall-of-Famer Pat Miletich will be a guest referee during the night. MMA…
FARGO, N.D. — MPX owner Mariah Prussia has made a name for herself in the fighting world, but she has bigger goals of helping and empowering women outside of the cage. “My first fight it was tunnel vision,” Prussia said. “I didn’t see or hear any of the noise when I was going up to the cage. In my corner, my…
FARGO, N.D. — The Chakra Run is a new opportunity for runners to endure the elements and run a 5K, but for Mariah Prussia, it is more than just a race. “I’ve survived basically an abusive relationship so for me, my goal is to empower individuals, so women, men, children, to show them that you can survive a lot of different…
FARGO, ND — One in four college women are sexually assaulted. That is why the NDSU Dance Team and the Voice’s Moriah Formica learned a few self-defense moves at MPX Fitness. They learned how to use their voice when someone makes them uncomfortable in order to scare the person away. Instructor Mariah Prussia also taught the women how to defend themselves…
KVRR’s Jackie Kelly tries out one of the new fitness classes at Sky Zone in Fargo. Mariah Prussia is the instructor of these classes. Click here for more information. Categories: Morning – Features, Morning – In The Community Tags: Fitness classes, MARIAH PRUSSIA, SKY ZONE
FARGO, ND — Sky Fitness is making working out fun again. The Sky Fit program is a 30 minute, high-intensity workout program on a trampoline. MPX Fitness partnered with Sky Zone to start the program, which helps people work all the muscle groups they might not normally use in other physical activities. Some are saying the program makes them feel like…
FARGO, ND — Police issued an advisory this morning to use extra caution when walking alone. This past Thursday, a 15-year-old girl told police she noticed a man following her inside a local grocery store and he followed her to her car. “When I heard about it earlier this morning and saw the little blurb in the paper, my radar…
FARGO, ND — Fargo Police issued an advisory Tuesday to use extra caution when walking alone after two separate incidents of a young black male following a teen and a woman. KVRR’s Morgan Parrish joins us with more on what to do when approached by a stranger. Sometimes it’s hard to think of what to do when you’re put in…
