FARGO — It’s sad weather out there. And it’s bringing the “SAD” inside with you. That’s the acronym for “Seasonal Affective Disorder. ” And doctors say if you’re sensitive to seasonal changes that can bring your mood down, there are things you can do that can help. Essentia Health clinical psychologist Dr. Alexandra Kohlhase says the shorter days and colder…
FARGO — Activists for the region’s Ukrainian refugee community say more and more Ukrainians are being forced to leave because their work visas aren’t being renewed. That’s after many of these refugees have spent the past three years working in the region, attending church here, and sending their children to public schools. Activists say some of the area’s employers specifically…
FARGO — If you’re looking for some cuddles to warm you up on this cold December day, you’ve come to the right cats in Vicky and Vaughn. Because, if this affectionate and snuggly sister and brother don’t manage to warm you up with kitten cuddles, the kitten-juggling you’ll have to do to keep them in one spot will do the…
FARGO — It’s been on a roll helping families fleeing domestic violence right here in our metro area for the past 16 years. But this year, the “Stuff the Bus” campaign is stepping on the gas, because the need is greater. KFGO and its sister stations put on the event, along with MATBUS and the Red River Children’s Advocacy Clinic….
FARGO — We’ve almost hit Thanksgiving and the biggest holiday shopping event of the year — Black Friday. And financial experts say if you want to save yourself a holiday financial headache, it’s time to start setting your holiday budget. Whether you do your shopping online or hit the stores in person, Northwestern Mutual’s Korina Holte says you need to…
FARGO — It’s the final installment in our health and wellness during the holidays series and we’re finally talking turkey. And stuffing, and cranberries, and all the other features of the traditional Thanksgiving table that can complicate the decisions you make about nutrition this time of year. Essentia Health dieticians say it’s important to remember while dietary goals are important,…
FARGO — From buying presents, to creating the perfect meals, to decorating the house and buying plane tickets, being saddled with so many extra responsibilities over the holidays can pile on the stress. But skipping out on your daily workout in order to save precious time for other tasks is probably going to backfire on you, according to health and…
CASSELTON, N.D. — It’s hard to believe that this much in-studio mayhem started with a lone little dog, abandoned by herself on the side of the road in a single pet carrier. But that’s what happened when animal lovers discovered Charlotte the beagle, picked her up, and brought her in to the care of Crystal Aakre at Kieffer Kennels. Upon…
FARGO — We’re on our second installment of our weeklong series on staying healthy and minimizing stress for the holidays. And even if you’re lucky enough to be surrounded by friends, family, and other reasons to celebrate the season, it doesn’t mean stress is necessarily going to miss you. On the contrary, according to Sanford Health experts like psychiatric nurse…
FARGO — It’s the first in our week-long series to help you handle holiday stress with tips on health and wellness from some of the region’s top experts. And we’re kicking it off with one of the most stressful holiday situations you can face. Grieving a recent death or other loss, or handling loneliness can make it much more complicated…
