FARGO, N.D. (KVRR) — It’s the beginning of the new year and Empower wants to help people working on their fitness goals. They held an open house this afternoon at 1620 1st Avenue North in Fargo. The space invites people at all levels to work on themselves. The mission of the facility focuses on empowering members’ minds, bodies, and souls….
FARGO, N.D. (KVRR) — YMCA of the Northern Sky is kicking off its 2024 fundraising campaign. The combination of YMCA Cass Clay and YMCA Fergus Falls has a goal of $650,000. The F-M metro would get $500,000 with $150,000 going to Fergus Falls. The two Ys combined forces officially in July. Gifts from the campaign directly benefit local families. It…
FARGO, N.D. (KVRR) – With the New Year, people will try to keep their resolutions. Which includes going to the gym. Some people lose steam to keep going over the year, but there are ways to keep that momentum going. Crunch Fitness says the gym has been busy this New Year’s Day, with numerous people looking to start their 2024…
FARGO N.D. (KVRR) – Crunch fitness hosting a challenge to climb 110 flights of stairs in remembrance of the 110 floors of the World Trade Center Twin Towers. People got on stairmasters and got their sweat on to honor those who risked their lives to save others on September 11th. With 110 floors being close to two miles the climb…
FARGO, N.D. (KVRR) — This summer, Fargo will host a fitness competition our region has never seen before. The Fargo ABLE Games is the Midwest’s first inclusive fitness contest where people of all abilities can show off their talents and strength. To celebrate inclusivity, highly skilled athletes and those with special needs will compete on the floor at the same…
This is the time of year where it’s harder to stay in shape, especially during COVID. You might not want to go to the gym. Outdoor workouts are getting harder to do with the weather. Holiday eating. Cookies and pies are so good! But even cold, snowy weather doesn’t have to keep you from working up a sweat. I…
FARGO, N.D. — If you’re looking for a safe way to keep your kids active this summer, TNT Kid’s Fitness & Gymnastics may be the way to go. The Fargo gym is offering multiple classes starting July 6th for little ones beginning at the preschool age and up. Staff has been continuously working on implementing safety precautions to protect both…
WEST FARGO, N.D. — Sports activities are returning to a new normal in West Fargo. On Monday, both the Sports Arena and Hulbert Aquatic Center will transition into the second phase of reopening. The sports arena will be open to private rentals and competitions daily. One sheet of ice will be available to guests for use in fitness, technique, development…
FARGO, N.D. — A fitness facility in downtown Fargo is finding safe ways to provide workouts for those who want them. Fly Fitness decided to bring its cycling studio outdoors for the day to promote physical distancing. Nineteen bikes were placed in Roberts Alley. Fly hosted two classes, which included a live performance by DJ Pretty Ricky and prizes for…
FARGO, N.D. — Mariah Prussia of MPX Fitness says she is ready to go back to seeing her clients in person. After the coronavirus caused her business to go online, she’s been keeping busy with workouts over Zoom and videos for people to follow at home. With the weather getting warmer and restrictions beginning to lift in North Dakota, Prussia…
