FARGO, N.D. (KVRR) – With the New Year, people will try to keep their resolutions. Which includes going to the gym. Some people lose steam to keep going over the year, but there are ways to keep that momentum going. Crunch Fitness says the gym has been busy this New Year’s Day, with numerous people looking to start their 2024…
FARGO, N.D. (KVRR) — There’s a new place to work out just in time for your new year’s resolutions. Crunch Fitness is opening its first location in Fargo on Friday, Jan. 13. It’s on 13th Avenue South in the former Toys ‘R Us building near Walmart. Crunch offers people another place to lift weights or work on cardio. Memberships start…
FARGO, N.D. (KVRR) — The YMCA of Cass and Clay Counties is back at it again by giving out food to families in need. “We had one lady said that she just moved out of the homeless shelter and was moving into an apartment and this will be the first food she will put in her new apartment, so that…
FARGO, N.D. — If you’re looking for a safe way to keep your kids active this summer, TNT Kid’s Fitness & Gymnastics may be the way to go. The Fargo gym is offering multiple classes starting July 6th for little ones beginning at the preschool age and up. Staff has been continuously working on implementing safety precautions to protect both…
WEST FARGO, N.D. – A workout put together by Strong Roots gym included 612 lunges and 46 burpees. The number of lunges represents the Minneapolis area code, which is 612, and the 46 burpees represent Floyd’s age at the time of his death. Every five minutes, the group also did 25 air squats and 20 push ups. The 5-25-20 combination…
FARGO, N.D. — A fitness facility in downtown Fargo is finding safe ways to provide workouts for those who want them. Fly Fitness decided to bring its cycling studio outdoors for the day to promote physical distancing. Nineteen bikes were placed in Roberts Alley. Fly hosted two classes, which included a live performance by DJ Pretty Ricky and prizes for…
FARGO, N.D. — Empty floor mats and a quiet room isn’t the usual scene at Fargo’s TNT Kid’s Fitness & Gymnastics. But with Coronavirus concerns still in mind, it’s the gym’s new norm for a while. “We’ve been closed for a couple weeks now, and what we really try to emphasize is since the kids couldn’t come to TNT, we…
FARGO, N.D.- This is the new normal for those trying to stay active while under quarantine. “Our body is meant to be moved, if we were meant to be sedentary, we wouldn’t have joints to be able to walk. So, let’s make sure that we’re improving our temple while we can. We don’t know how long this quarantine is going to…
We’re trying to make social distancing a little easier as we’re all asked to sacrifice to protect people at risk from catching Covid-19. So we’ve been sharing how we and you guys are changing things up to stay safe. Here’s a big change I made. I’m working out at home now. I usually go to the gym every weekday…
FARGO, N.D.- Four Star Ninja Academy hosted The Federation of International Ninja Athletics. “So, today we’re doing the endurance course. The endurance covers twelve different obstacles. Eight of them are going to be upper body, or in the air ,” says Dustin Hjelmstad, the co-owner, Four Star Ninja Academy. The academy opened July of last year. It was a way…
