mpx fitness

Fargo Fitness Center Hosting Outdoor Workout Classes For Social Distancing

MPX Fitness is hosting a free outdoor workout session at the Jefferson Park in Fargo on May 7th.

FARGO, N.D. — Mariah Prussia of MPX Fitness says she is ready to go back to seeing her clients in person. After the coronavirus caused her business to go online, she’s been keeping busy with workouts over Zoom and videos for people to follow at home. With the weather getting warmer and restrictions beginning to lift in North Dakota, Prussia…

Coronavirus Not Stopping Some From Getting Their Sweat On

Many are finding other alternatives to stay active during quarantine

FARGO, N.D.- This is the new normal for those trying to stay active while under quarantine. “Our body is meant to be moved, if we were meant to be sedentary, we wouldn’t have joints to be able to walk. So, let’s make sure that we’re improving our temple while we can. We don’t know how long this quarantine is going to…

MPX Fitness Gets People Outdoors with Summer Boot Camp Series

The hour-long classes focus on utilizing outdoor surroundings like hills and stairs

FARGO, N.D.– Come rain or come shine, the MPX Fitness summer boot camp series is getting people out of the house and enjoying the outdoors. Classes are offered twice a day on Tuesdays and Thursdays across metro-area outdoor locations. The hour-long classes focus on utilizing your outdoor surroundings like hills and stairs. MPX Fitness demonstrates different exercise variations so people…

LIVE: MPX Fitness Begins Summer Outdoor Boot Camp Series

Classes focus on utilizing your outdoor surroundings and body weight to complete the exercises

KVRR’s Maggie LaMere tries out some of the exercises in the MPX Fitness summer boot camp series. Classes are available twice a day on both Tuesdays and Thursdays in June. Click on the link for dates and times. Categories: Morning – In The Community Tags: Boot Camp, FARGO, mpx fitness, outdoor

Core Fitness & MPX Fitness Host Couple’s Kickboxing During March

You can sign up for classes through the end of February

FARGO, N.D. – Invite your sweetie and turn your date night into a kickboxing night with the help of Couple’s Kickboxing classes in Fargo. MPX Fitness is teaming up with Core Fitness to teach couples the art of kickboxing while spending time together. You can sign up through the end of February with classes beginning the first week in March….

Kicking Off 2019 With a Fighting Start: Community Members Get into Fitness

MPX Fitness is doing the classes both at Courts Plus and Core Fitness

FARGO, N.D. — Many people are already beginning the New Year at the gym. KVRR’s Danielle Church joins us live from Core Fitness where they’re getting ready to box through 2019. It’s like a dance. Except more than people are using their moves to begin 2019 with a little bit of work. “It’s not a judgement zone. You’re there for yourself…

LIVE: MMA Returns To Fargo

Plus MMA Fighter Mariah Prussia Uses Adam Ladwig For Fighting Tutorial

MMA fighting is returning to Fargo for the first time in nearly three years. MPX Promotions is promoting the “Fight to Unite”, Saturday November 10th at the Delta Hotels by Marriott in Fargo. 9 bouts are on the card, featuring fighters from here and around the region. UFC Hall-of-Famer Pat Miletich will be a guest referee during the night. MMA…

NDSU Dance Team Learns Self-Defense with MPX Fitness’ Mariah Prussia

they learned how to do chokeholds and Brazilian and Jiu Jitsu

FARGO, ND — One in four college women are sexually assaulted. That is why the NDSU Dance Team and the Voice’s Moriah Formica learned a few self-defense moves at MPX Fitness. They learned how to use their voice when someone makes them uncomfortable in order to scare the person away. Instructor Mariah Prussia also taught the women how to defend themselves…

LIVE: Self-Defense

KVRR's Jackie Kelly Learns More About A Self-Defense Class Offered By MPX Fitness

KVRR’s Jackie Kelly learns more about a self-defense class offered at MPX Fitness. Click here for more details. Categories: Morning – Features, Morning – In The Community Tags: mma, mpx fitness, SELF DEFENSE

MPX Fitness Raises Money for Breast Cancer Patient

head games salon originally raised money, but it was then stolen

FARGO, N.D. — A donation jar to raise money for a Fargo woman with breast cancer was stolen from Head Games Salon last August. Now the salon’s neighbor, MPX Fitness, is offering a helping hand. At the end of June, Brenda Syster woke up in the middle of the night after feeling a sharp pain.  Knowing something wasn’t right, she decided…