Morning – In The Community

LIVE: Self-Defense

KVRR's Jackie Kelly Learns More About A Self-Defense Class Offered By MPX Fitness

KVRR’s Jackie Kelly learns more about a self-defense class offered at MPX Fitness. Click here for more details. Categories: Morning – Features, Morning – In The Community Tags: mma, mpx fitness, SELF DEFENSE

Experiments with KVRR Meteorologist Scott Sincoff: Cold Convection Current

Fun and Easy Science Experiment

This week, Meteorologist Scott Sincoff worked with Ben Franklin Middle School Science Teacher Barry Olson to create a convection current with cold water. What you need for the experiment: Cold water Room temperature water Food coloring Large tank with a barrier How to conduct the experiment: We’re going to take a look at how convection currents work in a liquid….

LIVE: At Home Workouts

KVRR's Jackie Kelly Learns Some Workouts To Do At Home

If the cold weather has you staying inside instead of going to the gym, we have some indoor workout ideas for you! KVRR’s Jackie Kelly traveled to the YMCA to learn more about how to workout at home. Categories: Morning – Features, Morning – In The Community Tags: at home workout, workouts, YMCA, YMCA of Cass and Clay Counties

LIVE: Adding Warmth To Your Home

KVRR's Jackie Kelly Learns How to Add Warmth to Your Home This Time of Year

With the cold months ahead, KVRR’s Jackie Kelly travels to Designingwomen2 in Fargo to learn how you can spruce up your home to make it feel cozier and brighter. Categories: Morning – Features, Morning – In The Community Tags: Designingwomen2, home decor, plants

LIVE: Lightsaber Combat Classes

KVRR's Jackie Kelly Learns More About LudoSport Grand Forks Lightsaber Combat Academy

KVRR’s Jackie Kelly learns more about the opening of LudoSport Grand Forks Lightsaber Combat Academy in the Grand Cities Mall. Categories: Morning – Features, Morning – In The Community Tags: CLASSES, lightsaber, Star Wars

LIVE: The Pig & The Pint

KVRR's Jackie Kelly Learns More About The Pig & The Pint

KVRR’s Jackie Kelly learns more about The Pig & The Pint from Ricky Pallay of Sanctuary Events Center. Categories: Morning – Features, Morning – In The Community Tags: BEER, BREWERY, pig, resturant, The Pig & The Pint

LIVE: Usher’s House Food Truck

KVRR's Jackie Kelly Checks Out Usher's House Food Truck

KVRR’s Jackie Kelly checks out Usher’s House food truck. They are open Wednesday through Friday in Usher’s House parking lot from 11 a.m. to 2 p.m.. Daily specials can be found on their  Twitter.   Categories: Morning – Features, Morning – In The Community Tags: food, food truck, Usher’s House

LIVE: Unity Celebration

KVRR's Jackie Kelly Learns How People in the FM Area Are Celebrating the 500 Year Anniversary of the Lutheran Reformation

KVRR’s Jackie Kelly Learns How People in the FM Area Are Celebrating the 500 Year Anniversary of the Lutheran Reformation. Categories: Morning – Features, Morning – In The Community Tags: Lutheran Reformation, Oak Grove, Shanley, Unity Celeberation

LIVE: A Healthier Halloween

KVRR's Jackie Kelly Talks With a Profile by Sanford Coach About How to Not Overeat Your Halloween Candy

KVRR’s Jackie Kelly learns some tips on how not to eat too much candy this Halloween from a Profile by Sanford Coach. Categories: Morning – Features, Morning – In The Community Tags: HALLOWEEN, healthy, Profile by Sanford