Morning – In The Studio

LIVE: Go Red For Women Day

American Heart Association Promoting Awareness For Heart-Healthy Behavior

  Mindy Cook with the American Heart Association joins the morning show for Go Red for Women Day. The AHA promotes awareness of heart health every February 1st. You’re encouraged to wear red to help the cause. Heard disease and stroke are the number one killer of women in America. One in three women will die from it. But you…

LIVE: Registration Open For Bowl For Kids’ Sake 2019

Fundraiser Helps Big Brothers/Big Sisters Match Adults With Kids In Need Of Mentors

  Big Brothers/Big Sisters Fargo Program Director Susan Smith joins Adam this morning. She says now is the perfect time to sign up for the 2019 Bowl For Kids’ Sake fundraiser. The bowling event takes place March 22nd and 29th, but now is the time to register and get your teams and fundraising set up. BBBS is hoping to raise…

LIVE: Game of Thrones, Lord of the Rings and the F-M Symphony

Winter's not coming -- it's here. And the symphony has you covered.

All of us need a hero in our lives every now and again, and this weekend, you can find one at the F-M Symphony. Their show, “Mythical Heros and Women Warriors Symphony Concert” is going on this Saturday at 7:30 at NDSU’s Festival Concert Hall. Conductor Christopher Zimmerman will lead the orchestra through pieces from the hit show “Game of…

LIVE: Meet Dusk

Don't let the sun go down on another day without meeting this dog.

  https://toolkit.rescuegroups.org/javascript/v2.0/template1?animalID=14004877&key=yFeytnxJ&referer=http%3A%2F%2Fwww.4luvofdog.org%2Fwp%2Fdogs_available Categories: Agriculture, Business, Community, Entertainment, Health, Local News, Minnesota News, Moorhead, Morning – In The Studio, North Dakota News, Pet Connection

LIVE: Bust Your Beards Out For Frostival Beard Invasion

Beards Of All Styles Will Compete In Bearded Competition

  Johnny Grey with the Fargo Invaders and Beard Associates of North Dakota brings his big, bushy beard to KVRR. A Beard Invasion is taking over the annual Frostival celebration this Saturday in downtown Fargo. People with beards, real and fake, are competing in a slew of hairy categories. It can take years to grow a majestic beard, and bearding…

LIVE: New Food Safety Program

Food recalls are up ten percent. Here's a new way you can help protect yourself from food-borne illness.

From romaine lettuce, to ground beef, to organic chicken nuggets, the news has been full of food recalls lately. Food safety experts say the rate of recalls is up ten percent over where it was this time last year. And with the partial government shutdown cutting back on the number of workers who can come in to do inspections, that…

LIVE: Rescue Matters

Read a book, save a dog's life.

We may be in the same state, but for all the difference between the resources to rescue stray and homeless dogs in the Fargo metro area and that in the Turtle Mountain area may as well be on a different planet. That’s what writer C.J. English found when she realized just how many animals there were in that part of…

LIVE: F-M Women’s March 2019

Small steps can lead to big changes in a march that's growing by the year.

The F-M Women’s March set for this Saturday, January 19th in downtown Fargo is featuring a few big changes this year. Indivisible F-M activist Lydia Tackett sat down live in-studio with the Morning Show’s Emily Welker to talk about what’s new and different this time around. In the years since President Trump’s inauguration, it’s seen some major growth. The metro…

LIVE: Celebrating NDSU Women’s Sports With Bison Illustrated

Every Woman Involved in NDSU Athletics Named In Issue

  Bison Illustrated editor Nolan Schmidt joins Adam to talk about the January issue. The magazine is highlighting all women’s sports at NDSU, along with members of the athletic department who help the entire athletic program run. Every single woman involved in NDSU athletics is listed along the bottom of the pages in the magazine. You can get Bison Illustrated…

LIVE: Chilling Outdoors with Nature of the North

Don't let the below-freezing temps trap you inside all winter!

One of the toughest parts about watching the mercury drop below the zero mark is knowing that until it goes back up again, it’ll be miserable to go outside. That is, until you check in with Nature of the North. The nonprofit’s Jon Waters stopped by our studios to teach us the inside tricks on how to stay warm and…