Moorhead

LIVE: Putting Yourself First at Ladyboss Midwest

After 2 years of a pandemic, giving yourself 3 days doesn't sound like such a big ask.

Pandemic-weary working women looking to recharge and reconnect have an opportunity coming up this spring. That’s the promise from the organizers at Ladyboss Midwest, who are putting on their first-ever retreat for 3 days in Nisswa, MN. Among the featured guests is motivational speaker and pro MMA fighter Mariah Prussia. She’s also a personal trainer and owner of MPX Fitness…

LIVE: Ladyboss Midwest Retreat

Step away to reconnect.

Working women have been shouldering a heavy load since the beginning of the pandemic. And now, an organization for women in the workplace is telling them it’s time to step away for a second. Ladyboss Midwest is launching its first 3-day retreat this spring. It’ll offer leadership training sessions, education, and connection opportunities. Speakers include women entrepreneurs and other professionals…

Man Arrested After Shooting In Moorhead

Police say shots came from a home on the 1200 block of 2nd Avenue South

MOORHEAD, Minn., (KVRR) – Moorhead Police are investigating a shooting. They arrested 22-year-old Leon Norman of Moorhead. He’s in the Clay County Jail pending formal charges of reckless discharge of a firearm. Police say shots came from a home on the 1200 block of 2nd Avenue South. Dispatch got several calls about the shots just after 11 p.m. Monday. Officers…

Pet Connection: Meet Gomez

You'll love him as much as Gomez Addams loves Morticia.

Fans of the “mysterious and spooky, ” as the song goes, we may have a match for you in little Mr. Gomez. This beautiful boy comes to us for this week’s Pet Connection courtesy of Kritter Krazy Reptile and Exotic pet rescue. He’s a ball python, which are some of the easiest to care for and handle species of snakes….

LIVE: A Resolution That’s Fit to Last

Stay out of the orthopedics office and on the right track with these tips to get you started.

You may be one of many of us thinking hard about whether this is the year you make a resolution to get moving and get fit. Orthopedic specialists say that’s a great idea… if you take it slow at first. One of the biggest risks in a new fitness resolution is doing too much, too fast. Without proper conditioning, you’re…

One victim hospitalized after Moorhead shooting

Officers were called to the 900 block of 23rd Avenue South for a report of a man down in the street.

MOORHEAD, MN (KVRR) – Moorhead Police are investigating a shooting from early this morning. Officers were called to the 900 block of 23rd Avenue South for a report of a man down in the street. They found a male victim with multiple gunshot wounds. Officers tied the shooting to a nearby apartment. A number of people have been detained, no…

MN State Patrol respond to nearly 200 crashes in our region

There were no fatalities.

MOORHEAD, MN (KVRR) – Minnesota State Patrol reports Troopers responded to 189 crashes between midnight Sunday and 8:00 a.m. Monday morning. 21 of the crashes resulted in non-life threatening injuries. 209 vehicles ran off the road requiring tow assistance. Troopers also assisted with 8 jack knife semis. Troopers are responding to several crashes & vehs sliding off the road. Trps…

Update: Moorhead family members died from carbon monoxide poisoning

GoFundMeMOORHEAD, Minn. (KVRR) – Seven members of a Moorhead family who died in a home over the weekend were killed by carbon monoxide poisoning. Police say the preliminary causes of death are based on laboratory blood tests, although the investigation remains open. The victims were identified as 37-year-old Belin Hernandez, 34-year-old Marleny Pinto, 16-year-old Breylin Hernandez, 7-year-old Mike Hernandez, 5-year-old…

Moorhead tragedy hits home for Minnesota woman

Brundidge lost five family members to CO poisoning in Louisiana after Hurricane Laura

COTTAGE GROVE, Minn. (KVRR) – “When I saw the story in Moorhead where seven people were in the house and there was no forced entry and the police went to check on them, because they hadn’t heard from them, family members hadn’t heard from them. I felt like I was living my situation all over again,” Media Personality Sheletta Brundidge…

Merry Mornings: Sustainable Sparkle with Heirlooms Thrift & Gift

Get expert tips on how to get locally-sourced holiday glam you can feel good about.

It’s one of the biggest trends in holiday home decor: upcycling. It ticks all the boxes for a modern approach to creating holiday displays. The pieces are unique, so your look will stand out from the crowd. They come in from local sources and donations, so they don’t have to be trucked in from miles away, thereby cutting down on…