Morning – In The Studio

LIVE: Get Wrapped Up In The Holidays In Downtown Fargo

Downtown Community Partnership Hosting Seasonal Activities

  Nicolette Berge with the Downtown Community Partnership joins Adam Ladwig to help us get wrapped up in the holidays. The organization is hosting a list of events this holiday season in downtown Fargo, starting with the Holiday Lights parade on November 21st. You can find out more about the entire series of events online at   Categories: Morning…

LIVE: Celebrating the Hindu Festival of Lights

Diwali Celebration This Weekend

  Members of the Indo-American Association of the Great Plains share some of their culture and talk about Diwali. Diwali is the Hindu festival of lights. They explain the meaning of the festival and how to properly celebrate it. The group is hosting a Diwali event Saturday, November 11th at Faith + Journey Church at 800 40th Avenue East in…

Flu Season Snapshot

We talked with local health care leaders about what we're up against this year.

  Numbers show that only 46.9% of us 6 months old and older in North Dakota got their flu shot last year.  Brenton Nesemeier, an epidemiologist with the North Dakota State Department of Health, talked with the Morning Show’s live in-studio about why getting your flu shot is so critical for the flu season that’s already underway. Categories: Business, Community,…

LIVE: Sifting Through Food Misconceptions

Documentary Screening in Fargo Hoping to Cut Through Fake Food News

  Joey Myers with CommonGround North Dakota, an advocacy group composed of female farmers and ranchers, joins us to talk about food misconceptions. The group is hosting a screening of the documentary “Food Evolution” on November 7th at the Fargo Theater. The documentary talks about how misinformation about food can spread quickly on social media. Myers says things like genetically…

LIVE: All in the Family with Bison Illustrated

Second Generation NDSU Athletes Highlighted In This Month's Issue

  Bison Illustrated editor Joe Kerlin joins us to talk about this month’s issue. They’re highlighting Bison athletes whose parents also competed for NDSU. Plus, an infographic about Carson Wentz’s historic second season in the NFL. You can pick up any of Spotlight Media’s magazines for free at stores across the F/M area. Find out more information by clicking here….

Expert Help With Open Enrollment

Call it the lightning round of "Choose your health care!"

Open enrollment is already started for the year, and the clock is ticking. This year, your window to enroll is half the length of time last year’s was — you now have 45 days to pick a health care plan, instead of 90. That’s why we welcomed Lori Kinn of Family Health Care in Fargo to the KVRR Morning Show…

LIVE: Learning How To Be A Model

Workshop Series Helps Women And Girls Find Their True Beauty

  North Dakota International Pageant directors Meg Forte and Janelle Steinberg show Adam Ladwig and Emily Welker how to walk like beauty queens (or kings). The pageant is hosting a free workshop event to teach women and girls of all ages how to find your self-confidence and have your personality truly shine. You’ll learn hair, makeup and styling tips, wardrobe…

November is Eat Smart Month

Steel yourself for the holidays ahead.

Small changes can add up to big results when it comes to taking control of your eating patterns. That’s the message from the American Heart Association and their friends at the North Dakota Soybean Council for the month of November. They’re teaming up in honor of Eat Smart Month to help you and all the members of your family make…

LIVE: Lifestyle Changes To Prevent Diabetes

Sanford Hosting Year-Long Course To Improve Fitness And Wellness

  Nikki Johnson, Area Extension Specialist with the NDSU Extension and the University of Minnesota Extension, offers tip on how to prevent diabetes. More than 30 million Americans have diabetes, and more than 84 million have prediabetes, according the the American Diabetes Association. Prediabetes has no symptoms. But you can help prevent it from developing into type 2 diabetes with…

Money Talks: Treats Or Tricks In the Market

Don't let your financial future get T-Pd.

It’s been a wild warmup to Halloween in the headlines when it comes to financial news. It’s a good time to be a tech stock, particularly if you’re Amazon, and the news about a possible tax reform plan coming out of Washington got quite a few people excited. But nothing was as dramatic as the big revelation about indictments in…