Empower Fitness Invites People To Work On Fitness Goals
FARGO, N.D. (KVRR) -- It's the beginning of the new year and Empower wants to help people working on their fitness goals. They held an open house this afternoon at 1620 1st Avenue North in…
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FARGO, N.D. (KVRR) -- It's the beginning of the new year and Empower wants to help people working on their fitness goals. They held an open house this afternoon at 1620 1st Avenue North in…
BELCOURT, N.D. -- Baby Bilbo's arrival in the world is a perfect testament to just how dangerous the lives of animals near the Turtle Mountain Animal Rescue can be this time of year, as…
HALLOCK, Minn. -- The cold snap we're heading into isn't just rough on humans. It's also "ruff" on our canine family members. So one woman from Hallock has developed a product that can help.…
FARGO, N.D. (KVRR) -- The first baby of 2025 born in Fargo was at Sanford Medical Center, and he's a cutie. Little Khyrin Crownover was born at 1:21 this morning to parents Jonathan Crownover and…
FARGO, N.D. (KVRR) -- Soon, there will be a new place in Fargo to get a hot, Philly cheese steak. Taste of Philly, on 13th Avenue, was busy installing the sign for its…
FARGO, N.D. (KVRR) -- Twenty-five years ago, emergency managers and computer programmers were among those anticipating the effects of "Y2K." Experts were concerned that the arrival of the 21st century could cause critical infrastructure to…
MOORHEAD, Minn. (KVRR) -- Clay County's brand new detox center is now open and the its first patients have begun recieving treatment. Local media was invited to tour the Clay County Withdrawl Management Detox Facility…
FARGO (KVRR) - A West Fargo man who beat his wife to death has been sentenced to life in prison without parole. Spencer Moen was convicted of murder in the death of his wife, Sonja…
FARGO -- Sometimes, after all the parties and presents of the winter holidays, from New Year's Day onward, the rest of January can seem a little bit of a letdown. But this…
FARGO, N.D. (KVRR) - The Fargo Public Library offered kids a chance to test their video game skills and maybe leave with some sweet prizes. The library hosted regular Mario Kart game nights over…
FARGO, N.D. (KVRR) - The roars of remote controlled cars filled a room at the Bowler all Saturday. This place is commonly used for meetings for the Fargo-Moorhead Radio Control car club. But this time,…
FARGO, N.D. (KVRR) - Young hoopers in Fargo got an opportunity Saturday to maybe make some noise on the national stage. The Elks Lodge in Fargo - number 260 - held its annual Hoop Shoot…
GRAND FORKS, N.D. (KVRR) - Sgt. Preston Engstrom had only been with the Grand Forks Police Department for a short time before his career shifted in dramatic fashion. "My first year or so I had…
RICHLAND COUNTY, N.D. - Just past midnight on the morning of Friday, December 27th, a Roberts County, South Dakota Sheriff's Deputy pursued a 2008 Lincoln MKZ northbound on I-29 into Richland County in…
BARNES COUNTY, N.D. - A crash at the intersection of Highway 1 and Highway 26 led to a brief search for a missing dog. The crash happened at 4:01 P.M. on December…
MOORHEAD, Minn. (KVRR) -- Residents in the Fargo and Moorhead area will soon be able to ice skate along Skate Street. The new winter attraction was set up by local volunteers for…
(UPDATE 12/29/24) At least one Mega Millions player has plenty of dough to ring in the New Year after drawing the winning number. After three months without anyone winning the top prize in…
WEST FARGO -- It's one of the only kind in the metro, and it's giving you a chance to build a mind-body connection for the New Year, along with an excuse to play with…
FARGO, N.D. (KVRR) -- It’s the second day of Hanukkah, a festival that is observed for eight nights and days with the lighting of candles on nine branches called the menorah. And for the fiftieth…
MOORHEAD, Minn. (KVRR) -- Horse Drawn Sleigh Rides take flight at the M.B. Johnson Park in Moorhead. The sleigh rides are hosted by Rusty K Ranch, a family-run ranch with a history of owning horses…
FARGO, N.D. (KVRR) --The Salvation Army invited members of the community for a free Christmas meal early Tuesday afternoon. The meal included baked ham, parsley-buttered potatoes, green beans, and dessert. Each year the Salvation Army…
MOORHEAD, Minn. (KVRR) -- In April of 2023, the Starbucks in Moorhead received permission for workers to organize a union at the location. Early Tuesday morning, the Service Employees International Union and Starbucks Workers United,…
FARGO, N.D. (KVRR) -- Fargo Mayor Tim Mahoney says the city will take a step back and play a more supportive role to end homelessness. FM Coalition to End Homelessness and United Way of Cass…
FARGO, N.D. (KVRR) -- Two family members lost have brought these two Hawley families together. Lisa Bjorndahl, a mother who lost her daughter to an overdose on September 29, 2018 started Katie's Roar. The nonprofit…
FARGO, N.D. (KVRR) -- It's two days before Christmas and shoppers are running to do some last-minute shopping. Shops and stores and grocery stores all around the metro are packed with last-minute shoppers buying gifts…
FERGUS FALLS, Minn -- Fergus Falls girls basketball returns to the state tournament for the first time since 2018. It's the second go around for seniors Ellie Colbeck and Tori Ratz who…
FARGO, N.D — The DJ Colter high school play of the week winner goes to Hawley boys basketball and Brevin Stoa. Stoa showed the quickness getting to the rim and put a…
FARGO, N.D -- One week after falling in the Summit League championship game to South Dakota state, North Dakota State men's basketball has two players enter the transfer portal. Maleeck-Harden-Hayes was the first, announcing…
KINDRED N.D.--Kindred Vikings senior guard Abby Duchsherer was named North Dakota's miss basketball Saturday night. Duchscherer finished with 2,662 career points and had played varsity since she was a 7th grader. The Vikings 2022…
FARGO-- Fargo south senior guard and MSUM dragon commit, Adie Wagner was named the Powerade state senior athlete of the year for class a girls basketball. Wagner averaged 21 points, 5.7 rebounds, and 3.8…
MOORHEAD -- Finals Moorhead:86 Roger:59 DGF:69 Park Rapids:50
WAHPETON, N.D -- Kindred boys basketball had no problems winning the class B region one boys basketball championship defeating the number one seed and regular season champs, Enderlin, 70-50. The 3 seeded Vikings took…
GRAND FORKS, N.D -- North Dakota hockey takes game one in a best-of-three series in the NCHC Frozen Faceoff Quarterfinals against Colorado College, 2-1. Jake Sanderson, returning from injury, and Tyler Kleven scored…
MOORHEAD, Minn -- "We're more together as a group right now, we've had a lot of adversity throughout the year so you know with that adversity we used it to help fuel 8 games…
FARGO, N.D -- Only one player in Nebraska women's basketball history has achieved the combined career milestones of 1,000 points, 500 rebounds and 400 assists it happened in the final game of the regular…
FARGO, N.D -- This week’s nominees for the DJ Colter high school play of the week showcase performances for the Region One Boys Basketball Tournament and Minnesota boys baseball section tournament. First up, for…
FARGO, N.D -- DGF and Hawley boys basketball both win play-in games to get to their respective section tournaments. The Rebels won at home over Roseau 80-58 while Hawley took down Wadena-Deer Creek,…
WAHPETON, N.D -- For the second straight season, Kindred boys basketball is heading to the Class B Boys Basketball State Tournament. The Vikings knocked off the top seed, Enderlin, 70-50. Vikings look to…
GRAND FORKS, N.D -- After clinching a share of the NCHC regular season title and a third straight Penrose Cup, North Dakota hockey turns their focus to the postseason and the Frozen Faceoff quarterfinals…
FARGO, N.D -- In their fourth straight Summit League championship game, North Dakota State men's basketball falls in back to back seasons. This time to South Dakota state, 75-69. The Jackrabbits started out…
INDIANAPOLIS (Fox 59) – The Carson Wentz era in Indianapolis lasted one year. The Indianapolis Colts have agreed to trade the embattled quarterback to the Washington Commanders. The trade cannot become official until March…
Moorhead MN -- Moorhead is 21-6-1 on the season and have won 6 of their last 7 games. The spuds have netted 131 goals and held opponents to 72 this winter. Their…
GRAND FORKS -- North Dakota freshman guard and 2021-22 summit league freshman of the year, Paul Bruns will be leaving grand forks. After a 6-25 season with the fighting hawks the star guard has…
WARROAD, Minn. -- Warroad boys hockey skated past Thief River Falls to win the section 8A title and now takes a 24-3-1 record to the Class A state tournament as the number two seed.…
FARGO, N.D — The Chris Heise high school play of the week winner goes to Fargo North-South hockey and Rylee Bartz. Bartz put the dangles on display scoring the game winning in…
FARGO-- Boys Final Davies:66 Sheyenne:60 Girls Final Davies:78 Red River:34
Despite the football and winter sports seasons coming to an end, the NDSU athletics department remains busy. Both baseball, softball and track and field are ready to shine while Bison men's basketball look for…
FARGO, N.D -- The EDC Girls Basketball championship game is set. Davies topped West Fargo in semifinal number one while Grand Forks Red River upset the two seed, Sheyenne, to move on. A winner…
FARGO, N.D — This week’s nominees for the Chris Heise high school play of the week showcase performances for the Girls State Hockey Tournament and EDC Boys Basketball Tournment in North Dakota. First up, in…
FARGO, N.D -- It's a one-two match-up for the EDC Boys Basketball Championship as Davies and Sheyenne will tip it up for a conference title Saturday night. Sheyenne topped rival West Fargo, 75-62, while…
FARGO (KVRR) - The Kindred Vikings are the Region 1A boys' basketball champions after beating Wahpeton 55-40 in the title game at the SHAC in Fargo. The Vikings, who have not lost a game…
BISMARCK, N.D. — North Dakota lawmakers are also looking at the Pledge of Allegiance bill that was heavily amended before passing the house. The bill originally required schools to have students recite the pledge unless…
BISMARCK, N.D. (KVRR) — People accused of hurting or killing someone while driving on drugs could have the same enhanced penalties as people who drive drunk. The bill in the North Dakota Legislature says…
MOORHEAD, Minn. (KVRR) - "I don't know what it is about hockey, especially Moorhead hockey," says Moorhead police officer Beth Jutting. "It's just - you feel this huge sense of community, not just between your…
ST. PAUL, Minn. (KVRR) -- As steel and aluminum tariffs take effect, Democrat Sen. Amy Klobuchar of Minnesota is talking with business owners and producers to find how it'll impact them. The tariffs come nearly…
FARGO, N.D. (KVRR) -- It happens every spring. As the weather warms up and melts the snow, dog poop piles begin to create a mess. “It differentiates year by year but we usually get…
MOORHEAD, Minn. (KVRR) — Moorhead Mayor Shelly Carlson got a chance to congratulate MSUM on their NSIC championship win in men's basketball. Carlson met with head coach Tim Bergstraser at a ceremony honoring the team…
BISMARCK, N.D. (KVRR) — Gov. Armstrong met with oil industry leaders and officials with North Dakota State University to discuss the future of oil production in North Dakota. According to the governor's office, the oil…
FARGO, N.D. (KVRR) -- Sanford Ambulance presents a Lifesaving Award to a retired doctor and several Hornbacher's workers who saved the life of a cardiac arrest victim. The incident took place on January 6th…
FARGO, N.D. (KVRR) -- It’s beginning to look a lot like spring, and many are taking advantage of flying through Hector International. “We’ve never had this many seats assigned in the market before. And that’s…
FARGO, N.D. (KVRR) -- While the International Potluck usually features cuisine from around the globe, this month's meal comes from a lot closer to home. In…
PORTIONS OF A PRESS CONFERENCE ON MARCH 5, 2025: BREEZY POINT, Minn. (KVRR) -Former Duluth East head coach Mike Randolph has resigned as head coach of the Northern Lakes boys hockey team. He announced the…
New Rockford, N.D. -- It sounds a little like a real-life version of the famous children's book "Charlotte's Web." But the backstories of these animal characters are very different, and much sadder, than the…
DILWORTH, Minn. (KVRR) -- Ariel Olson is taking on the rising cost of eggs and city hall all at the same time and she's only ten. The Dilworth girl used the public comment period during…
BISMARCK, N.D. — North Dakota lawmakers are looking to invest in gold and silver. A new bill would require at least 1% of money in the state treasury to be invested in gold and silver…
BISMARCK, N.D. — North Dakota lawmakers are hearing more testimony about a bill that would reduce the cost of insulin and related medical devices. The bill was written by North Dakota Public Employee Retirement System…
FARGO, N.D. (KVRR) -- Drought conditions and an early thaw are factors contributing to an earlier and longer-than-average spring fire season. Fires have already started across the state, including a fire that burned about 1,200 acres…
(45TV) ST. PAUL (KVRR) - It is time to crown the newest edition of the Chris Heise Play of the Week! Congrats to Mason Kraft and the Moorhead Spuds after sensational goal in…
FARGO -- It's the perfect music to get you thinking about the beauty of springtime, the outdoors, and all the joy it can bring in springtime. It's "Masterworks 4: Bliss," the concert coming up…
MOORHEAD, Minn. (KVRR-KFGO) – A former Clay County correctional officer charged with criminal sexual conduct is accused of having a sexual relationship with an inmate while working at the jail. According to prosecutors, 23-year-old Chloe…
MOORHEAD, Minn. (KVRR) -- The action started at the Moorhead Youth Hockey facility on the evening of Friday, March 7 and didn't let up until the afternoon of Sunday, March 9. Hope Inc, an…
MOORHEAD, Minn. (KVRR) - Saturday was International Women's Day, and the strong ladies of the area hosted an event that's been growing in popularity every year. Kondial Kel International put on their annual celebration for…
FARGO, N.D. (KVRR) - It was time to get crafty this weekend at West Acres Mall. The 15th annual Unglued craft festival set up shop all through the main concourse. More than 80 artisans and…
WEST FARGO, N.D. (KVRR) - People looking to get into a sweet and buzzy hobby turned up for beekeeping training at Red River Valley Fairgrounds. It was the third in a series hosted by Red…
FARGO -- When spring finally hits here in the upper Midwest we're usually more than ready to cut loose and get a little wild. And this weekend, they've got all the things you need to…



