ELMHURST, Ill. (Summit League) – North Dakota State will carry the top seed into The Summit League Softball Championship after winning its seventh regular season title. Joining the Bison in the…
You may have noticed I've lost quite a bit of weight. A little more than 100 pounds, actually. People ask me a lot how do you lose so much…
FARGO, N.D. -- Monday starts everyone's favorite holiday in the metro...cleanup week! And that means all of that old junk and unwanted furniture is being tossed outside. This makes spring cleaning a…
MOORHEAD, Minn. -- Erica Lindsey told herself at seven years old that she was going to eventually learn to play the flute. She finally did when she joined band in sixth grade and…
FARGO, N.D. -- At the first "United for Child Care" event held by United Way of Cass Clay, many child care providers learned valuable lessons to help them in meeting the needs of…
FARGO, N.D. -- The city of Fargo and the community have many options for donating or recycling your used goods ahead of Cleanup Week. People could donate their old electronics at the solid waste…
MOORHEAD, Minn. --- The track and field season is nearing its end for MSUM. Both the men and women's teams continue to prepare for the NSIC Outdoor Championships in Winona a week from…
FARGO, N.D. -- Old couches, mattresses and even musical instruments give some new character to the streets of Fargo. "I find it unique. You know I've lived in many other places and never…
MOORHEAD, Minn. -- Firefighters from Fargo and Moorhead extinguished a house fire on the 200 block of 9th Street South in Moorhead Friday afternoon that was first spotted by a passerby. The…
NORTH DAKOTA -- One case of E. coli has been reported in North Dakota in connection to romaine lettuce that came from Yuma, Ariz. The person was hospitalized, and a second case is…
FARGO, N.D. -- The staff of Saving Smiles Dentistry celebrated Star Wars Day by serving up smiles to community members. In partnership with the Salvation Army, the staff dressed up in Star Wars costumes…
FARGO, N.D. -- One year after Rep. Kevin Cramer's vote for the American Health Care Act, North Dakotans gathered to protest against his stance. Protesters gathered at the North Dakota Republican's Fargo office to…
FARGO, N.D. -- Senator John Hoeven met with researchers at NDSU to discuss the works being done at the university. The projects are being done in coordination with the Department of Defense. Hoeven is a…
Bees aren't just a cute and charming addition to the sights and sounds of the garden. They're also a pretty darn beneficial little bug. They help pollinate a substantial number of food crops…
If you want a sneak peek at the biggest celebration of the year for art here in the Red River Valley, look no further. The Morning Show's Emily Welker just couldn't wait, so…
GRAND FORKS, ND - A sad and tragic tale is being uncovered in Grand Forks where the bodies of a mother and three…
FARGO, N.D. --- North Dakota State celebrated this year's accomplishments at the annual green and gold gala on Thursday night at the Fargo Theatre. This is the fourth year that Bison athletics…
FARGO, N.D. -- Election season is in the air and the League of Women Voters is helping those running for Fargo City Commission attract voters. The vote for Fargo City…
FARGO, N.D. -- Ronald McDonald House of the Red River Valley has a new house in town and they showed it off during an open house. The new house is located near…
FARGO, N.D. -- While the Metro Flood Diversion Authority awaits a decision from the Minnesota DNR on the new diversion plan, North Dakota Governor Doug Burgum and Senator John Hoeven stress the need…
FARGO, N.D. -- Senator Hoeven has been traveling across the state to get input from ag leaders on what they would like to see in the upcoming farm bill. Hoeven was…
FARGO, N.D. -- Washington Elementary School students invited their parents and siblings to practice their communication, collaboration, critical thinking and creative skills at STEAM Family Night. STEAM stands for science, technology, engineering, arts and…
FARGO, N.D. -- Golfers at the Edgewood Golf Course will have a new place to practice their putting before hitting the links. The Fargo Park District announced that two new putting greens…
We didn't know Jack, either, until Diamond In The Ruff's Ryan Keel brought him in to meet us in the KVRR Morning Show studio live on the air this Pet Connection Thursday. And…
MINNEAPOLIS, Minn. (AP) — Fernando Romero’s major league debut for Minnesota carried the extra weight of a Twins team that won only once in its previous 12 games. No pressure, kid. Well, he…
FARGO, N.D. -- North Dakota State Softball was gearing up for a road trip to the west coast when the news of COVID-19 canceled the rest of their season ending what might be the…
While seemingly all events have been cancelled or postponed, one event has actually moved up it's date. The Do Gooders Conference was originally supposed to happen in July, but is now scheduled for April…
FARGO, N.D. -- Fargo-based photographers, Carissa Wirtz and Brittany Walsh, had noticed many people were having trouble understanding the gravity of the coronavirus pandemic simply because it had yet to touch them directly. The…
FARGO, N.D. -- Dr. Joan Connell is the Field Medical Officer for the North Dakota Department of Health. For one hour she answered all questions people had on our Facebook page. Questions ranged from…
FARGO, N.D. -- A Fargo teacher is getting international attention for her work with students. Fargo South Language Arts High School teacher Leah Juelke is one of fifty finalists up for the Global Teacher Award.…
WEST FARGO, N.D. -- West Fargo Police Chief Heith Janke has submitted his resignation after accepting the opportunity to be reinstated as a special agent with the FBI. Janke was appointed chief in July…
MAPLETON, N.D - Truck drivers continue to keep America stocked with food and supplies despite the COVID-19 pandemic. "Our truck drivers are the backbone of America. They are what keeps the supply chain going…
Downtown Community Partnership has teamed up with local businesses to create a way to support small businesses in the metro. FM strong dot com shows you which stores are still open to shop online…
CASS COUNTY - The highest category in the state of infection rate is 30-39 year olds. The highest exposure category is community spread. Sanford Health says they have four in patients positive for…
WASHINGTON--President Donald Trump and the Coronavirus Task Force hold their daily press briefing. For a full list of officials in the Coronavirus Task force, click here.
BISMARCK, N.D.--Gov. Doug Burgum holds his daily press briefing to provide an update on the COVID-19 pandemic. As of 9 a.m. on Wednesday, the North Dakota Department of Health reported 142 confirmed COVID-19 cases with 23 hospitalizations, 34 recoveries…
FARGO, N.D.--The City of Fargo hosts a public briefing to provide updates regarding the COVID-19 pandemic. Fargo officials will be joined by other metro government officials at the city and county level as well as public health experts. Speakers…
If you're feeling cabin fever a bit while you're social distancing, it's still perfectly fine to head outside for a bit. You're not under house arrest. And I did a little experiment…
Frederick defeated Williams, MN to become our third Town of the Week from South Dakota. Go Titans!!
GRAND FORKS, N.D. -- After North Dakota Athletic Director Bill Chaves announced Travis Brewster would not return as women's basketball head coach three weeks ago, associate head coach Mallory Bernhard was named as the…
GRAND FORKS, N.D. -- Marcus Weaver-Hightower is a professor of educational foundations and research at UND, but he's also a parent. When his children's schools closed due to the coronavirus pandemic, his education background…
SIOUX FALLS S.D. -- Sanford Health announced its family stability plan which will lead to bigger paychecks next month. Full time employees will get an additional 300 dollars with part-time employees getting an additional…
FARGO, N.D. - With the recent changes in society to keep people safe from the virus, some educators are not only shifting how they teach but what they teach. For a part of NDSU's Biology…
FARGO, N.D. - Epidemiologists think that the Coronavirus will spark an interest in many students to pursue infectious disease careers. Dr. Paul Carson of NDSU says that the need is there in the future…
FARGO, N.D. - Faith and community leaders are once again calling on the Governor to enact a temporary moratorium on evictions and a freeze on foreclosures. Organizers say that the eviction moratorium is necessary…
FARGO, N.D.- United Way of Cass-Clay is working to anticipate the needs of our community through these difficult days. They created the Coronavirus Response Fund. "The dollars that we'll be raising through these…
GARDNER, N.D. - A fire destroys a house and shed near Gardner, North Dakota, about 30 minutes north of Fargo. The call came in around 3:00 Tuesday afternoon and crews from Gardner, Hunter and…
WASHINGTON--President Donald Trump and the Coronavirus Task Force hold their daily press briefing regarding the COVID-19 pandemic. For a full list of officials in the Coronavirus Task force, click here.
BISMARCK, N.D.--Gov. Doug Burgum holds his daily press briefing to provide an update on the COVID-19 pandemic in North Dakota. There are currently 122 positive cases of COVID-19 in North Dakota, with 25 people having recovered, 20 hospitalizations and…
With the precipitation headed our way and the warm-up that follows fast on its heels, there's a catch: these are the perfect conditions for mold to start forming around your home. Find out why…
