Gluten Free Diets Help with Healthy Lifestyle Choices
It's National Gluten Free Day. If you haven't already, it may be time to hop on the gluten free diet train. Nutritionists says gluten free foods are easier on the digestive…
Videos
Kids at Ben Franklin Middle School Learn Retail
Students at Ben Franklin Middle School got a crash course in retail over the past few months. The students presented their plans for unique retail stores that could be built in…
Funny Fargo People: New Improv Group Ready For Spotlight
Adam is joined live by Michelle Pearson, a member of Funny Fargo People, a new improv group in Fargo-Moorhead. The group focuses on long-form improv, where actors play out entire scenes without…
Fargo, West Fargo, Moorhead & Dilworth Deliver State of the Cities
The four metro area mayors come together at the State of the Cities to talk about the previous year and what they are looking to do in the future. Dilworth…
Sanford Looking to Hire (More Than) a Few Good Nurses
Cold winds and blowing snow didn't stop prospective employees from attending Sanford's nursing hiring fair today. The new facility is set to open in six months. Before they open the…
2016-2017 Flu Cases Hitting North Dakota Hard
The 2016–2017 flu season is looking a bit worse than it did at this time last year. According to the CDC, every state is currently reporting influenza outbreaks.…
Are Police Losing a Tool with Backpage.com?
The site Backpage.com has removed its adult section after a Senate Homeland Security Investigation found it had knowingly facilitated online sex trafficking. Law Enforcement has used the site…
Pet Connection: Meet Chumley
First, he lost his family. Then his knee went out, and in order to have surgery to save it, Chumley had to lose a ton of weight. So his rescuers put him…
How Would Repealing the Blue Law Affect Fargo Businesses?
How would you like to shop in North Dakota before noon on a Sunday? A state lawmaker is trying to make that happen. Because of the blue law in…
New CEO of The Village Family Service Center Hopes to Tackle Addiction
The Village Family Service Center has a new CEO and he hopes to expand chemical dependency help in the FM area. The new president and CEO, Doug Vang, is taking over…
Cass Clay Food Commission Hoping to Open Accessibility to Fresh Local Produce
This spring you may find more farmers markets in your neighborhood. "We're an intergovernmental board in Cass and Clay Counties that works to increase access to healthy, local, and…
North Dakota Lawmaker Proposes End to Blue Law
A Fargo lawmaker wants to do away with North Dakota's Blue Law, or Sunday opening law. Democratic Representative Pam Anderson says her bill will remove all state barriers to retail stores…
Fargo Man Charged with Making Death Threats Against Senator Heitkamp
A Fargo man is behind bars and charged with making a death threat against Senator Heidi Heitkamp. The Red River Valley SWAT team worked with U.S. Capitol…
New 32nd Avenue/I-29 Ramp Set to be Biggest Road Construction Project of 2017
The big road project of this year will be the expansion of 32nd Avenue South and the construction of a new Southbound I–29 to eastbound 32nd Avenue loop ramp.…
Local Auto Body Shops Busy with Winter Business
While many people may not favor this winter weather, it is creating a lot of business for local body shops. "This winter we've definitely been having our share of crashes…
BreatheND Urges Lawmakers to Continue Funding
BreatheND asked state legislators to think twice before voting on a bill that would defund the program. In a press conference at Sanford Health in downtown Fargo, employees and advocates of the program…
West Fargo Plans for a Safer Intersection
West Fargo city leaders say it's time to expand an accident prone intersection, but that also means another season of construction starting this spring. If you've driven on 13th Avenue East…
FAA Investigating Tire Blowout of Plane at Hector International
A scare for passengers at Hector International after their plane had to abort its takeoff. Hector International Airport Authorities and the FAA are investigating. At 6:30 this morning,…
Fargo Activist Lewis Lubka Passes Away at Age 90
Well-known Fargo activist Lewis Lubka has passed away at age 90 after fighting Alzheimer's disease. Advocating equality for African Americans and Native Americans is something that he frequently spoke on. As an active…
City of Dilworth Honors Law Enforcement Appreciation Day
This day is called law enforcement appreciation day, or L.E.A.D. Due to the recent negativity towards police officers around the country, January 9th has been dedicated to supporting those in uniform.…
Fargo Police Departments Says Watch Out for Counterfeit Cash
The Fargo Police Department is reminding people to take an extra look at their dollar bills. Casey Talbert, 22, of Fargo was arrested for passing off movie prop bills…
West Fargo City Leaders Consider Changes to Accident-Prone Intersection
West Fargo city leaders say it's time to expand an accident prone intersection. If you've driven on the intersection of 13th Avenue East and 9th Street East you…
The Fargo Invaders Are Looking For Top Notch Players
The Fargo Invaders is searching for the best football players in the region to compete for a spot on the team. The Fargo Invaders is a local organization in the FM area whose…
Meth: A Deep Rooted Issue in the F-M Area
FARGO, N.D. -- After the Berthold Police Department made what might be the largest meth bust in state history last Tuesday, KVRR spoke with local law enforcement to examine…
Girl Scouts In Fargo Are Seeking New Members
FARGO, N.D. -- 'Adventures in Girl Scouting' is calling all girls from kindergarten through fifth grade. The Girl Scouts society held a caregiver and girl event where both get to…
Forecast
ND Grain Growers to Leave National Association
FARGO, N.D. -- North Dakota's Grain Grower's Association is ending a partnership with the National Association of Wheat Growers that's lasted since 1977. Board members say they've noticed within the last few…
Minnesota lawmakers break off budget talks
SAINT PAUL, Minn. - Minnesota House Democrats are blaming Senate Republicans and their refusal to increase state spending for a collapse in budget negotiations. Senate Republicans are blaming House Democrats for standing by…
NDSU's Leddy Named Summit League Female Athlete of the Month
SIOUX FALLS, S.D. (NDSU Athletics) -- North Dakota State softball pitcher KK Leddy was recognized as the Female Athlete of the Month for the first time in her career after the senior…
RedHawks Feel at Home with Coaches Despite New Manager
FARGO, N.D. -- On Wednesday, the Fargo-Moorhead RedHawks have their first exhibition game to open up the 2019 season. It will be the first contest with Jim Bennett as manager. Every new locker…
"A lot of anxiety" in ND over trade worries with China Sen. Cramer Says
NEW YORK - The Dow Jones falls more than 600 points Tuesday as investors are preparing for the possibility of trade tensions between the U.S. and China. President Trump has…
LIVE: 4e Winery Kicks Off Another Season
MAPLETON, N.D.-- KVRR's Maggie LaMere speaks with 4e Winery co-owner, Lisa Cook, about the new season. 4e Winery is adding Prairie Breeze to its wine list this season.
4e Winery Celebrates Another Season with New Type of Wine
MAPLETON, N.D.-- 4e Winery is open for another season and is adding to its list of completely local wines. 4e is adding "Prairie Breeze" to its list of fruit and grape wines.…
Thinking Green: Recycling Printer Cartridges
There are a lot of folks out roaming the neighborhoods for Cleanup Week, finding ways to recycle old things to give them fresh new life rather than sending them to the landfill. But…
LIVE: Help Make Nome, ND A Destination Town
Two women we profiled earlier this year on KVRR Local News are asking for your help this morning. They’re trying to renovate a 100-plus year old schoolhouse and help revitalize a…
NDSU Baseball Handles Concordia 10-2
FARGO, N.D. - (NDSU Athletics) The North Dakota State baseball team scored four runs in both the first and third innings in a 10-2 victory over Concordia College Monday night at…
Shanley's Hansen Takes Home HS Play of the Week
FARGO, N.D. -- This week's winner of the DJ Colter High School Play of the Week is Shanley's Hannah Hansen. Her goal was part of seven on the night for…
Summit League Softball Tournament Bracket Released
SIOUX FALLS, S.D. – (Summit League Public Relations) The Summit League announced the 2019 softball championship bracket Sunday afternoon, with North Dakota State earning the No. 1 seed following its eighth…
Former NDSU Wideout Shepherd Signed By Green Bay Packers
GREEN BAY, Wis. -- Former North Dakota State receiver Darrius Shepherd did not hear his name called in seven rounds of the NFL Draft, however, Shepherd did receive a mini camp invite…
Healthcare Industry Taking On Nursing Shortage Nationwide
FARGO, N.D. -- As we appreciate nurses for everything they do during National Nurses Week, there may be fewer of them working in our region. The American Association of Colleges of Nursing says…
Man Dead After Stealing Squad Car, Crashing into Semi in Grand Forks
GRAND FORKS, N.D. - A man is dead after police say he got in a fight with police officers, stole a squad car and crashed into a semi on Interstate…
NDSU Storage Building Fire Under Investigation
FARGO, N.D. - A large storage building in the back of the Bioscience building on the North Dakota State University campus has been heavily damaged by fire. Fargo firefighters responded around 4:00…
Riverzen Providing "Plants to Patients" at RRV Women's Clinic With Help From Herbs
MOORHEAD, Minn. -- A Moorhead salon and art studio tries to spread a little cheer at the Red River Women's Clinic with a little help from herbs. Riverzen will sell the plants through May…
Ask Danny: Repairing Asphalt Cracks
You likely spent part of your weekend cleaning out the old broken stuff around your home, and sprucing up around the yard for Cleanup Week. But hauling stuff out to the curb sometimes…
NDSU Baseball Walks Off Omaha to Take Series
FARGO, N.D. - (NDSU Athletics) North Dakota State senior Sean Noel hit a single through the right side in the bottom of the 13th inning Sunday afternoon to bring in Peter Brookshaw…
UND Softball Tops NDSU to Close Out Regular Season
FARGO, N.D. – (NDSU Athletics) Kayleen Schneider delivered a two-out, two-run pinch-hit single in the fifth and Dani Romero lined a two-run home run in the sixth as North Dakota defeated North…
NICU Nurses Reunite With Babies Who Left the Hospital One Year Later
FARGO, N.D. -- Most parents only have one child in Essentia's NICU. But for the Vanbruggen's, giving birth at only 33 weeks into the pregnancy meant putting triplets into intensive care. "They had…
People in the Metro Get Ready to Dump Their Junk for Cleanup Week
FARGO, N.D. -- When driving around the streets of the metro this week, you may see a few unusual things sitting on the curbs. Laundry baskets, boogie boards, and even toilets are lining the…
Jamestown Man Approaches Officers With Machete "In Hostile Manner"
JAMESTOWN, N.D. -- Jamestown police subdued a man with bean bag rounds after he brandished a machete while approaching officers Thursday night. It happened after police received many calls about a disturbance between a…
One-Time Spring Market Opens in Preparation for Red River Market
FARGO, N.D.-- The Spring Farmers market in partnership with the Prairie Food Co–Op made its debut before the normal season kicks off in July. The one time market is in preparation for…
NDSU Softball Takes Doubleheader Over UND in First Meeting Since 2017
FARGO, N.D. – (NDSU Athletics) KK Leddy and Paige Vargas threw back-to-back shutouts as North Dakota State took a pair from North Dakota by the scores of 3-0 and 14-0 in five innings in…
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