Tips For Healthy Halloween Eating
FARGO, N.D. - 'Tis the season for loads of candy but Sanford Health has some tips for staying healthy this Halloween. Dietitians say that it's difficult to prevent kids from getting their hands on too…
Videos
Cancer Survivor Grantley Johnson Meets Vikings & Carson Wentz
MINNEAPOLIS - A Fargo boy battling Leukemia for the second time is honored by the Vikings. Grantley Johnson got to meet the Vikings at the team's practice facility in Eagan before their game against…
Snow-battered Trees Present New Dangers For Fargo-Moorhead
If you've been around the Concordia and MSUM campuses over the weekend, you're no stranger to downed branches, damaged trees and a mess near the roads. Moorhead Public Works isn't either. It has been overwhelmed…
LIVE: Picking The Right Medicare Plan
It can be hard navigating the ever-changing world of Medicare coverage. Seniors might now know which plan will save them the most money. As open enrollment starts Tuesday, October 15th, there’s help on the…
Nichole's Halloween Baking Series: Perfect Pumpkin Cookies
It's Halloween, and you want to show some extra love to all the little trick-or-treaters, Halloween partygoers, and school friends by making them something delicious and homemade. There's just one problem: working with fondant…
Monday Match: Jen & Ubin
It's time for Monday Match, when we meet a Big and Little who are paired together by Big Brothers Big Sisters of The Village Family Service Center. This week's pair is Jen and…
Minnesota Vikings Crush Former Bison QB's Eagles At U.S. Bank Stadium
MINNEAPOLIS -- It was a big day for both Vikings and Bison fans alike as former NDSU quarterback Carson Wentz and the Eagles were in Minneapolis to take on the Vikings. This is the first…
Drekker Puts On Third Annual Fall Crafts Market
FARGO, N.D. -- While the local weather may not have been something to celebrate this weekend, local creations are. "We have over 34 makers that have set up shop. They have a huge variety…
FOSS Swim School Opens First North Dakota Location
FARGO, N.D. -- A tragedy years ago inspired Susan Foss and her husband Jon's life's work. "His mother's brother drowned in North Dakota in a lake when he was 8. And so, Jon's mom had…
October Snow? S-NO Problem for Barnesville
BARNESVILLE, Minn. -- While some aren't happy with the early snowfall, those in Barnesville, Minnesota are taking full advantage. To encourage people to stay off the roads, the city's police department started a town-wide snowman…
Two Men Rescued From Elm River
GRANDIN, N.D. -- The Traill County and Cass County Sheriff's Offices rescue two men stranded in the Elm River for nearly three hours this morning. Deputies found them in a pickup completely surrounded by water…
Bison Fans Herd Up To Tailgate Through Snowy Storms
FARGO, N.D. -- Mike Hennebry has been tailgating for the green and gold for over a decade. And he's not letting the weather ruin his fun. "Ya know there is a light crowd today obviously…
Fargo Police Investigating Kidnapping
BARNES COUNTY, N.D. -- Fargo Police is investigating the kidnapping of a woman who was found earlier this afternoon. Officers say 33–year–old Kristin Hettervig told her brother she was kidnapped by her ex–boyfriend, 41–year–old Matthew…
Snow Leaves Downed Trees and Branches in Fargo
FARGO, N.D- Trees and branches collapsed on homes, cars and streets as part of the region got hit with the first snowfall of the season. As areas of North Dakota and Minnesota got hit with…
Essentia Health Spooking Flu Away With Vaccine
FARGO, N.D- Essentia Health is spooking the flu before it gets a chance to make people sick. The event is encouraging people to get their flu shots while also trying to make it a less…
4 Luv Of Dogs Trying To Find Forever Home For Rescues
FARGO, N.D. -- For people across the state battling some cold weather blues. 4 Luv Of Dogs Rescue is trying to brighten the day by helping some pups their forever homes. The Fargo based Rescue…
How to keep trees and shrubs healthy during winter
FARGO, N.D.- With winter hitting the region, it's important to keep plants safe in the frigid temperatures. Plant experts tell us it's also a good idea to mulch your trees and shrubs. It insulates soil…
Fargo Force Kicks Off Return To Scheels Arena
FARGO, N.D. -- North Dakota drivers are not the only ones jumping back on the ice. The Fargo Force is back at action at Scheels Arena. The team kicks off its first home game…
Fargo Tackles Winter Weather
FARGO N.D -- With harsh conditions, Fargo crews are hard at work to take care of the late night winter storms. They're leaving most of the valley under advisory warnings. The city of Fargo went…
NDSU President Gives State of the University Address
FARGO, N.D- NDSU President Dean Bresciani held a state of the University address about the future of the school. The NDSU Foundation received a $75 million donation by Robert and Sheila Challey. It's the largest…
LIVE: Kids and Fear
Halloween is supposed to be scary, but there's one thing every parent fears this time of year: a child who's been truly traumatized by what's supposed to be Halloween fun. It can be anything…
'Preparing for the Worst, Hoping for the Best' Grand Forks Gets Ready for Snow
GRAND FORKS, N.D. -- The owner of this Grand Forks hardware store wasn't too surprised at how his day started. "We sold one right — first transaction this morning was a snow blower, so…
Red River Zoo prepares animals for Winter
FARGO, N.D - One of the animals making the transition into winter at the Red River Zoo is the wolves. Although they are colder climate species, they will be experiencing some changes. The wolves will…
Clothesline Project Spreads Sexual Violence Awareness
GRAND FORKS, N.D. -- Survivors of sexual abuse and violence are using t–shirts to share their experiences. 200 t–shirts, decorated by survivors or in honor of someone who has experienced sexual violence, are hung…
A Couple's 60 Day Road Trip Has Been Slightly Delayed In Fargo Due To The Weather
FARGO, N.D.--Brent Mack and Victoria Baxter started the trip on the 1st from Chicago and have made many stops along the Mississippi River and in Twin Cities. Their most recent stop was Ely, Minnesota before…
Forecast
Cass County Vector Control hosts public hearings about its mosquito management
FARGO, N.D. (KVRR) - Cass County Vector Control is informing the public about its mosquito management operations. Program director Ben Prather's in-depth presentation at Fargo City Hall on Thursday is one of multiple public…
"It's been a long week": Former KVRR employee describes living in Texas
FARGO, N.D. (KVRR) -- It's been a long week for people living in Texas. Some are dealing with constant power outages; others battling frozen or busted pipes. A former KVRR photographer now lives in…
Pet Connection: Meet Chance
They're the only animal rescue in the Fargo metro area that specifically serves reptiles and exotic pets. And this morning, they're up to their eyeballs in small animals, including seven guinea pigs. Since seven…
Carson Wentz traded to Indianapolis Colts
PHILADELPHIA (AP) - A person familiar with the deal says the Philadelphia Eagles have agreed to trade Carson Wentz to the Indianapolis Colts. The Eagles will receive a third-round pick in this year’s draft and…
Penrose Cup in Sight for UND Hockey
GRAND FORKS, N.D. -- North Dakota hockey is about to get real familiar with Omaha as both programs get set to play each other over the final four games of the season. Luckily for…
Babicz, Johnson Key Returners in NDSU Offense This Spring
FARGO, N.D -- When North Dakota state football takes the field Sunday against Youngstown State there will be many weapons for quarterback Zeb Noland to utilize. Returners who played key roles in 2019 are…
MSUM Musicians Use Ice-Made Percussions For Outdoor Performance
MOORHEAD, Minn. (KVRR) - The middle of February brings frigid temperatures to the area. It might be too cold for most outdoor activities but on the campus of MSUM, Dr. Kenyon Williams wanted to…
Fargo City Commission extends mask mandate
FARGO, N.D. (KVRR) - In a 3-1 vote, the Fargo City Commission decides to extend its face mask mandate until March 22nd. Fargo City Commissioner Tony Gehrig was the sole vote against the face…
Sanford Health is prepared for COVID-19 variant in North Dakota
FARGO, N.D. (KVRR) - Sanford Health Vice President Dr. Doug Griffin says it's no surprise that the U.K. COVID-19 variant has made its way to North Dakota. Even so, he says it does concern…
Dakota Medical Center Partners with Tech4kids to donate laptops
FARGO, N.D. - The new Mrs. North Dakota Amy Longtin started a tech-focused non-profit to provide tools to kids in need. Tech4kids is donating 20 refurbished laptops to another non-profit focused on education. They were…
Church practices Covid-19 safety on Ash Wednesday
MOORHEAD, Minn. (KVRR) - Ash Wednesday is the first day of lent and because of the pandemic, people have found a new way to observe the event. Lutheran Church of the Good Shepherd held…
Watch: Walz outlines plan to return middle and high school students to classrooms
ST. PAUL, Minn. (KVRR) - Gov. Tim Walz announces plans to return middle and high school students to the classroom.
Astronomy Update
Nights will be warmer through the week, but there are still few planets to spot.
Social Distancing: World's Largest Snow Maze
Too bad the Canadian border is closed due to COVID, because otherwise it would only be about a three hour drive to see this. The world's largest snow maze! It opened this…
Audubon, MN - Town of the Week - 2-16-21
We've some great old photos of Audubon. Go Zephyrs!!
EDC Boys Hockey Tournament Roundup
FARGO, N.D -- The semifinals of the EDC boys hockey tournament are decided. Grand Forks Central, Grand Forks Red River, Fargo South-Shanley and Davies all advanced with wins on Tuesday night. The Knights will…
Summit League Leaders Clash as NDSU Men's Basketball Gets Ready for South Dakota State
FARGO, N.D -- With some help from the neighbors up in Grand Forks, North Dakota State men's basketball is now tied for the Summit League lead after South Dakota was swept by North Dakota…
NDSU Football Opens Against A Youngstown State Team With Many Unknowns
FARGO, N.D. -- From playing one game in October to having an eight-game conference schedule announced in late January. The long awaited game week is here for North Dakota State football in mid-February. The…
Selfie studio donates proceeds to boy fighting cancer
FARGO, N.D. (KVRR) - A creative art studio is giving people the chance to take picturesque photos while helping contribute to a good cause. Looking for a creative way to show her support, Natalie…
Approximately 9,800 people in Moorhead impacted by Tuesday's rolling blackouts
MOORHEAD, Minn. -- More rolling blackouts are possible Tuesday night until 10 o'clock and Wednesday morning in Moorhead. Tina Kooren is one of approximately 9,800 people in Moorhead impacted by Tuesday's rolling blackouts. She…
Ash Wednesday traditions to look different amid the pandemic
FARGO, N.D. (KVRR) - For some Christians, the season of Lent begins Wednesday and will look different amid the pandemic. Ash Wednesday traditions normally involve swiping ashes on foreheads in the sign of the…
Thinking Green: Home Filtration System
No matter where you are in the region this morning, chances are good that your home heating system is getting quite a workout. And so will your pocketbook when the bills come due. Find…
Social Distancing: Fargo Theatre Film Club
I know I miss seeing movies up on the big screen. There's something exciting about watching something with a crowd who are all invested in the same thing at the same time. But…
Central Cass Girls Basketball Rolls to 19th Win
CASSELTON, N.D -- Central Cass girls basketball went nuts on the court Monday night taking down Lison, 68-20, to stay a perfect 19-0 on the season. Deconte Smith had a game-high 17 points.…
Moorhead's Kunka Wins High School Play of the Week
FARGO, N.D. -- This week’s winner of the Chris Heise High School Play of the Week goes to Moorhead Boys Hockey and Will Kunka. Kunka took home a commanding 82 percent of the votes.…
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